Food allergies on my mind and coleslaw

I'm always on the look out for recipes that are similar to what is out there at chain or family restaurants, specialty restaurants (like Chinese, Italian or Thai), small homemade eateries, the supermarket or wherever they sell food that looks good that our family member(s) with food allergies can never have. It's always cooked in this or next to that which is an allergy problem. There is never much available for options except for french fries. I'm not kidding it happens too often. Even if we do get lucky at an establishment the situation has to be explained no cross contamination for example I can't just pick out the nut or cheese or no that can't be cooked with butter or peanut oil or what's in the bread. Sometimes the server will bring out the package so I can read the ingredients. In the best of circumstances something can be specially made after the explaination. Usually I throw my hands up and don't bother going out too eat it's not worth the fuss or extensive research for one meal. It's a good thing I like to cook and bake because usually what happens is I can cook or bake that at home.

It doesn't seem fair to me that the kid(s) with the allergy is singled out at mealtime. Also that they get to watch this beautiful food passby that smells good but can't have any. Even the individuals we eat with have make sure hands and mouths are wiped to prevent cross contimanation during play time or kissing on the cheek.

Usually when a family finds out that a child has a food allergy the child is a baby or toddler. The parent learns about epi pens and reading labels and some resources. Sure it's overwhelming but then things change. If a family is lucky the child grows out of it and that's a huge weight that's been lifted. (It's happened with one of our kids.) But for some like myself I have little people that are no longer toddlers but older children and more food passed under their nose of how good it smells but can't have any. I almost miss the toddler and baby years because then it was less obvious in some situations.
Now it's obvious when eating out and at parties, family/friend functions how much more one kid can't have or try. It's disheartening to hear "That looks or smells good. I wish I could try that. I wish I could have cheese it looks good. Am I allergic to this?" That's why I'm always on the look out for recipes and how to take the main stream stuff that the rest us can have and make it allergy friendly and taste good.

Today's post was supposed to be about a coleslaw but I guess had to share what's been on my brain about food allergies in a growing family.

One of the recipes on my radar has been coleslaw. From time to time I find a coleslaw recipe that I like but it is never a hit with the whole family. I've tried them with vinegars & lemon and they were yummy and had no dairy or eggs. But my family really likes the KFC or Popeye's coleslaw which doesn't work for someone who has an egg and dairy allergy. The last recipe I tried seems to be as close as it's going to get to KFC and most of the family liked it. Its modified from Household Ways and tastes just like KFC's coleslaw. We used a Trader Joe's 1 % mayonaise because it has no eggs and soy milk. There is a veganaise out there without dairy or eggs. I should tell you that this does come out watery so you have to scoop it out with a spoon with holes. It may need to be modified again because of that but at least the taste is good.

Dairy-free and Egg-free Coleslaw

1 head of cabbage shredded

about 1/4 cup carrot shredded
2 Tab. minced red onion
1/2 mayonnaise (Trader Joe's reduced fat 1% or veganaise)
1/3 cup sugar
1/4 cup soy milk
2 1/2 tablespoon. lemon juice
1 1/2 tablespoon white vinegar
1/2 tea.spoon salt
1/8 teaspoon pepper

In a blender or food processor chop coleslaw, carrots and onion till it's minced. This may need to be done in batches. In a bowl mix the rest of the ingredients and then pour over the cabbage. Refrigerate 4-6 hours or overnight. I make this in the morning for dinner. The flavor is really good the longer it sits but it will be watery because of the substitutions.

Enjoy as a side to a meal or just eat with a slice of bread :)

Monday's List

I have been thinking lately I like to keep a lot of lists. Unfortunately with cooking, cleaning, kids and life I have developed a list disorder. What's a list disorder? Too many lists everywhere and some items are repeated on 2 or more lists and some items have been on the list for about a month. (All that will get sorted this week. I hope. )
What I do like about lists is it's a reminder of things to be completed, phone calls that need to be made, shopping, things I like, books I would like to read, patterns and projects, things I would like to further research, blog stuff and tons of other chores and neat stuff.
I love posts on Bluebirdbaby and Soulemama when they have list of things they love along with their links. It's like they did the research for me and I get to discover something new. Between the lists and their posts I decided to start a segment called Monday's List. It will be just a post of lists of information I find in life, online, on blogs or wherever. I should let you know it maybe every monday or every other week and when life gets carried away Monday's list could be on Tuesday. lol

So here goes today.

Favorite blog posts from last week:

• Glad I'm not the only one suffering from a craft addiction of uncompleted projects. There are others out there Crunchy Chicken is one of them.


• I think this lady was eavesdropping on my conversation about how I can't get anything done sometimes.


• This dress brought back fun memories from when I was a kid :)


• I don't have any babies anymore but these burp clothes are just so sweet and would make a nice baby gift..


• Ok this art stand is just so cool.


• Signed Jamie Oliver's Petition


• Learned something new about tsmanian devils


• I really want to crochet thes fruity pot holders. This will also add to my craft addiction.


• Felt food! I'm putting this in one of my journals for a cold snowy day this winter.

Recipes for the Recipe Binder to make dairy free, egg free and nut free:

• Cranberry Muffins


• Mexican Beans and Rice


• Prociutto Portobello Mushroom Burgers


• Sesame noodles


• Beet Puree

Friday Moment

Soccer, princess singing rock and confused toddler :)

10 things today

I was origanally going to call this post "on my night stand" but then I saw Amanda's post today about 10 things. Thought what would my 10 things be?

1. Deciding to unschool my kids :))) I know have happy happy kids.

2. Watching the kids make up their own soccer game. (Might be a friday moment tomorrow.)

3. Try to remember to include the kids in food prep.

4. Working together to make more room in the playroom/ reading room yes it may be a chore but we actually had some fun.

5. Splashing in the pool with my kids and having a race.

6. Enjoyed the kids celebration yesterday.

7. Figuring out a bandana quilt for us lie on outside.

8. Deciding on the next book and reading magazines for some mama time.

9. Pureeing the beets today. Hoping for better luck this week with beets.

10. Getting 1 more thing off the to do list for that ahhh feeling tonight.

Follow up on #8 what is on my night stand?

• The Help I finished reading this a couple of weeks ago and it was the best book I ever read. It definitely lives up to the hype and deserves to be on the bestseller list.
• Snow Flower and Secret Fan
• Broken Verses
• Pocketful of Names
• The Thirteen Circle
• Real Simple magazine
• People and Entertainment Weekly magazines because I like a healthy dose of weekly gossip and I don't have to watch it on tv :)

I haven't decided on which book to start next but I'm a little nervous about starting a good book because I won't be able to put it down and then I'll get nothing done. haha

Loved to hear what summer reads you're enjoying?

Wednesday CSA

I was hoping this summer that I would pick up my csa vegetables on Tuesday. Then on Tuesday night or Wednesday I would make something with them and post pictures on Wednesday or Thursday. It's already August and that definitely hasn't happened. Well it's never too late.

1. Potato and Leek Soup

I've always wanted to try potato and leek soup but never made the effort until last night. In the box were potatoes, leeks and the recipe. It couldn't get any easier it was all handed to me so there was no excuse. This version was adapted from a Julia Child recipe and to puree it was optional. I think next time I won't puree it but flavor the water so it's more of a broth. I can see craving this in the winter. We omitted the sour cream and heavy cream

Potato and Leek Soup by Julia Child

4 cups of sliced leeks, white part only

4 cups of diced potatoes

6 cups of water

2 teaspoons of salt

1/2 cup of sour cream or heavy cream (optional)

1 tablespoon chives or parsley minced

Bring the leeks, potatoes and water to a boil in a saucepan. Salt lightly, cover partially and simmer 20-30 minutes until vegetables are tender. Pureeing is optional. Season to taste. Top with sour cream and chives or parsley.

2. Italian Sauteed Zucchini

This recipe is something that's just been on my family or friends tables in the summer.

Italian Sauteed Zucchini

1-2 zucchini diced

1 onion diced

1 small tomato or a few cherry tomatoes diced

3-4 basil leaves

salt & pepper

1 tablespoon of olive oil

Put all the ingredients in a pan and cook for about 5-8 minutes till zucchini is tender and onions are clear. Toss once gently so it does not stick to the pan.

This makes a great side with chicken and rice, it can be served over pasta with parmesan cheese, or makes a great calzone with a little mozzarella cheese. The only thing missing was some fresh bread to go with this and a slice of cheese and that alone would be a tasty meal.

3. Beets, beets and more beets. That's one vegetable that has not grown on this family this summer. It's still a work in progress. I'm going to try again tonight either roast them or make them for a salad. My mother used the beet leaves in calzone. I'll see about giving that a try for lunch. Hoping today for a better day for these beets.

I'd love to hear what you're making or if you have any suggestions for the beets :)

Vegetable side dishes

One of my favorite things about summer are all the beautiful vegetables and sweet fruits. Whether it's a csa, farmer's market or a farm stand the vegetables seem endless with so many possibilites. I have a feeling this winter is going to be especially hard almost like a fresh vegetable withdrawal. I'm not much of a canner that's why I have been doing a lot of dicing and freezing. The freezer is my best friend right now.

For now we are going to enjoy the fresh vegetables on side.

Green Bean Salad

Steamed green beans

Handful of cherry or grape tomatoes

2-3 basil leaves

salt to taste

1 tablespoon olive oil

Toss all the ingredients together in a bowl and serve. I usually refridgerate this ahead of time it tastes even better.

Italian Potato Salad

Potaotoes boiled, peeled and diced

3-4 mint leaves

1/4 cup or less of Pepper rings or Pastene Pepperoncini

salt to taste

1 tablespoon olive oil

1 teaspoon red wine vinegar

After the potatoes are cooked let them cool down completely before peeling. If they are peeled too soon the potatoes get mushy but still taste good. In a bowl toss all the ingredients together. Serve immediately or refridgerate for later.

When I was a child I didn't like any potatoes and now this is one of the salads I really like. Even the kids look forward to it. I also used to think that this was the right way to eat potato salad. I never understood why there was mayo in the potato salad and why it was so creamy whenever I went to barbecues or other people's houses. lol.

Random ::

A friend was kind enough to share some very sweet peaches which we all really appreciate so today I think there will be some peeling, dicing and freezing. The frozen peaches are great for later on for fruit crisps, peach muffins, smoothies or mixed with berries and served over pancakes. Yummy winter treats.

home stuff, to do lists & shopping

I started out thinking I would write a post about yet another recipe but I think I'll save recipes for tomorrow. There has been a lot to do lately that even my to do lists have gotten untidy and completely out of hand. I guess it's been more of a juggling act lately and my arms are sore.

Many people when I'm out usually comment "I don't how do you do it?" Well the truth is I don't know either. The juggling part comes in handy with the day to day stuff laundry, dishes, cleaning and cooking. We have made some good switches to the natural laundry detergent and all natural dishwasher detergent. (Ok even as I write this I heard glass breaking. Everyone ok?Yup. There is broken glass in a very messy art studio. Oh great now that means I really do have to clean theart studio this week. Ok now back to blogging.) The natural dishwasher detergent is a recipe I found online I just don't remember from which blog. This is not my own recipe it's from someone else.

Home made Dishwasher Detergent

1/2 cup liquid castille soap

1/2 cup water

1 tsp fresh lemon juice

3 drops tea tree oil

1/4 cup white vinegar

Mix all the ingreadients and keep in a jar.

A note on this I don't know what I was thinking when I mixed this but I used peppermint liquid castille soap. I don't know what I was thinking when I bought it. I don't buy the almond because of nut allergies so I must have picked up pepperment. Oh well it sure does smell nice in my kitchen when the dishwasher is running.

As for the day to day to day stuff I'm slowly getting a handle of this in our new space but the throw in a major project and clean up and well then it's not so easy. I sure could use some help but that is no magic fairy. So that's where the clipboards, to do lists and online shopping come in handy.

Home To Do List :

• Dice fresh tomatoes, lay them on a cookie sheet and freeze. After they freeze put them in bag in the freezer for winter for soups and recipes. After last winter I decided we're not buying tomatoes out of season. They were unusually awful last year.


• Dice some of the celery and carrots and lay on a cookie sheet and freeze. Then transfer to a bag. Save these in the freezer for the winter for sauteeing and soups.


• Clean some of the celery and carrots but do not chop lay them on a cookie sheet freeze and then transfer to a bag. Freeze for the winter. Great vegetable stock and chicken soup.
  
• Keep refining the stuffed vegetable recipe. (I'll share that soon it's too long of a recipe.)


• Regrow the celery root for kids science experiment. Starting to look good hmmm... maybe more celery to freeze.


• Make more lemon/lime granita (I'll share that recipe soon. I heard it was good none was left for me.)


• Order the recycling bin. Still waiting


• Organize 1 more closet. A while ago I was trying to figure out how to organize the kids closets and thought those size markers that we see at the store would come in handy. I asked some one at the store where I could more and they said to google retail supply and sure enough found them. I found the round size dividers and the oblong size dividers. I still haven't purchesed them because I don't know how many and which ones I need. What's also nice you can get blanks without numbers and label them yourself. On the website the size dividers are under hanger accessories.
  

Online To Do Lists:

• Update my KartMe lists. The website is versatile for any kind of list you need. I keep a running list of things I need to purchase this month and a Christimas list.
  
• Buy a kids shoe sizer. A friend and I were talking about shoe shopping with kids. She tends to do a lot of shoe shopping online and I sometimes I get a phone call from someone about a good find and they ask what size is ...? Well why not a have one of those metal shoe sizer at home. Remember those well they haven't changed and could come in handy before going out to shoe shop or ordering online.


• Looking into buying a composte bin.
  

The For Me list:

• Crochet 1 scarf


• Decide on the next book to read


• Figure out the bandana quilt (I'll explain later.)


• Treat myself to new plants for the front porch. (So cheery looking.)


• Yippie new Green Craft Magazine is in. I love this magazine even if this adds to my Crafting ADD.

What's on your to do list?

Friday Moment-Lemonade please

Photograph by Gianfranco

Another Breakfast Smoothie

I didn't want to include this with the sock addiction post but I wanted to share this morning's smoothie.

1-2 cups chopped cantelope

1/4 cup blueberries

1 peach peeled and sliced

1 apple peeled and sliced

1 banana

Ice

Blend till smooth and enjoy the boost!

Sock Addiction

There has been a lot of sock sewing activity. And I mean a lot. A friend discovered this book Sock Appeal and it's the favorite book this summer. There have been daily sewing sessions and lots of creatures. The older ones taught the younger two how to thread a needle and sew. It's been fun to watch the creation of the new critters that become their favorite lovies to snuggle with.

We had to buy a lot of socks so we went off to the dollar store to stock up. The funny thing is I went with all 5 kids to the store. The owners were very friendly and enjoyed watching my family buy all these socks probably thinking we were were stocking up for the fall. I just didn't have the heart to tell them all these sock were going to be cut up for sewing.

What do the kids with the round scraps from the top of the socks?

We did try the silly bands for a short while but these seem to be way cooler and more original.